Medical Disclaimer: Please consult with your doctor or other qualified healthcare professional before taking any advice discussed within this website and before starting or stopping any diet, exercise, supplementation or medication program. Before I say anything else, just know that I’m not a doctor. However, I’ve been to many doctors (including a neurologist), which is how I’ve finally managed to get to a point where I’m no longer dependent on Excedrin. This is my personal experience and I’m hoping it…
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It’s a girl and her name is London Audrey Irons! I wanted the baby to be a girl, and I was pretty positive it was, just because of the fact that…
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I’ve been meaning to post this for weeks, but honestly, I’ve been too tired and braindead to write anything. I still am. Tomorrow (4/17/18), I’ll be exactly 11 weeks, which means…
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I spent years wondering if there would ever be a way to mass delete tweets. I’ve had my Twitter account since 2007, back when it was in beta mode. I was…
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This may be hard to believe, but right now, most of my blog traffic is coming from Facebook Groups. Gaining website traffic this way is something I discovered about a year…
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If you follow me on Twitter, this blog post should come as no surprise to you. I’ve been complaining for months. It wasn’t until recently that I realized how much I…
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Welcome to a new segment: Rachel’s Restaurant Reviews. These will mostly be Cincinnati restaurant reviews, although there may be some from the Newport and Covington areas, as well. I always want…
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For the most part, I have pretty great hair. This is most likely at least partially attributed to my small amount of Spanish and Italian heritage (thanks, AncestryDNA). However, there is…
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I’ve seen a lot of “self love challenges” and “self care challenges” on Pinterest. I usually want to at least try them, but there are always one or two things on…
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Before I say anything else, just know that I’m really hoping that once I’m a few posts into this, I find out that writing this “first blog post” is the hardest…